Patrick's Westport

Reservations

Enjoy a hassle free meal at Patrick’s Port.

Patrick's Westport

We offer great food, drink specials, awesome steaks, hot wings, cold beer and more. Come on in, catch a game, and relax with friends and family. Our St. Louis Sports Bar & Restaurant is the place to see and be seen.

Specialty

SALMON

Treat your taste buds with amazing sea food.

BEEF

Relish each and every bite of the perfectly cooked beef.

MUSHROOMS

Devour the awesomeness of various mushroom preparations.

PORK

Savor the appetizing fresh pork from Patrick’s Port.

Menu

FETTUCCINI ALFREDO

Enjoy the delectable Fettuccini Alfredo

SPAGHETTI

Drop in at Patrick’s Port to perfect the Spaghetti.

CHICKEN FETTUCCINI ALFREDO

The perfect dish to fill your tummies and your hearts.

AVOCADO CHICKEN PASTA

Avocado, chicken, and pasta… things can’t get any better.

VEGETARIAN PIZZA

Why confine pizza to non-veg. Relish the best vegetarian pizza.

OCEANIA PIZZA

Anytime is pizza time. Grab the delicious Oceania pizza at Patrick’s Port.

kleo_restaurant_deserts

DESSERTS

LIME AND AVOCADO CHEESECAKE

Absolute bliss is every bite.

WHITE CHOCOLATE BERRY CAKE

The perfect culmination of white chocolate and berries.

PUMPKIN TART WITH SHERRY SYLLABUB

Give your perfect meal the perfect ending that it deserves.

CHOCOLATE AND BEETROOT CAKE

The perfect fusion of the awesomeness of chocolate and magnificence of beat root.

Latest News & Events

Why It Is Important To Stay Hydrated

Most people know that they should be drinking enough water during the day that’s why companies like Hydrate Bottles have come up with innovative ways to help keep you hydrated. It’s safe to say, many people do not realise how important staying hydrated actually is. It is important that you know why you should stay hydrated as it can help you remember to drink enough water.

Improving Physical Performance

When you exercise, you need to stay hydrated because your body will use a lot of water. Staying hydrated during and after exercise will improve your overall physical performance. You will also be protecting your body from harm.

When you are hydrated, you will reduce the fatigue that you feel after exercise. Your endurance will also be improved. Your maximum heart rate will also lower and you will not feel as sore after exercising.

Boosting Your Mood

It is not only your body that benefits from hydration as it will help your mentality as well. It has been found that people who drink more water will generally have better moods. There is one study that looked at people who usually drank 1.2 litres of water or less per day and increased this to 2.5 litres.

These people were found to experience less fatigue, sleepiness and confusion. The same study restricted people who usually drink 2 to 4 litres per day to one litre. These people felt a negative effect on their mood, had an increase in discontent, positive emotions and calmness.

Preventing Headaches

There are a number of symptoms of dehydration with headaches being one of them. In fact, water deprivation is one of the most common causes of headaches. In most cases, drinking more water will be able to alleviate a headache.

However, it is important to note that dehydration can also lead to migraines. If you do not have a regular intake of water, you might be more prone to headaches and migraines. Staying hydrated could reduce the occurrence of headaches and migraines.

Boosting Your Brainpower

While a boost to your mood will generally help in many aspects of your life, hydration can also boost your brainpower. The more water you drink, the better your cognitive performance is likely to be. There are many studies which have been done that support this.

These studies have found that people who drink water during cognitive tests will perform better than those that do not. These results have been found to be true for both adults and children. Other studies have suggested that even minor dehydration will cause cognitive function impairment in the short-term.

Protect Against Disease

One of the most important reasons why you should stay hydrated is a simple fact that it helps to prevent disease. There are a number of health conditions which can be prevented by staying hydrated. It is important that you know what they are and how hydration can help.

Some of these diseases will include kidney stones, constipation, urinary tract infections and coronary heart disease. It is also believed that staying hydrated can help with asthma. It is important to note that staying hydrated will not prevent these diseases completely, but will be helpful.

Help To Lose Weight

If you are having problems losing weight, you may not be drinking enough water. When you increase your water intake, you could have better results from the exercise that you are doing. There are studies which have found that people on diets will lose more weight when they increase their water intake.

Etiquette Tips for Dining

1.     How you handle cutlery and utensils

A style that can be used in all forms of dining, be it formal or informal, is the continental style where you hold the fork in your left hand. The fork should be facing downwards where the lines of the fork or the knife- which should be held in the right hand- should face down. While holding the fork as well as the knife, make sure that your index finger is extended along the top line of the cutlery. To spread and lift your food, make use of your fork.

2.     How you place your napkin

How you handle your napkin depends on the formality of the occasion. While you are at a formal function, it is essential to check whether the host has unfolded their napkin and has placed it on their lap. While you are at an informal function, make sure to unfold the napkin and keep it on your lap as soon as you are shown where you’ll be seated. For both informal as well as formal occasions, if you are leaving the table for a short period of time, place the napkin on your seat and at the end of the meal, place the napkin to your left after you have folded them.

Dining-Napkin

3.     Outside- in rule while setting the table.

To determine when to use cutlery that has been set on the dinner table, you can always make use of the outside- in rule. The outside- in can be made use of by working your way inside by using all the outer utensils first. For example, the first fork that you will use will be on the far left of the plate.

dining tips

4.     Resting utensils

The placement of your cutlery on your plate can indicate a great many things. If you’d like to take a break to have a sip of your beverage or if you’d like to take a break indefinitely, you can either place both your knife as well as your work at the centre of the plate in an angle that both of them make a V shape with each other and the tip of each utensil touching each others’ tip or by placing both your utensils on your plate diagonally, with the fork and knife parallel to each other. The styles described above are called continental and American respectively. After you have decided that you are done with your meal, make sure that the utensils you were previously using are placed parallel to each other while also being placed in the 4 o’clock position with respect to the plate’s rim.

 

Sports Bar Party Rooms

Patrick’s Restaurant & Sports Bar features a wide variety of private rooms for your next event. Big or small, think of Patrick’s FIRST when you plan your next business meeting, social event or Cardinals celebration!

REACH US

Website By: Statuo

Log in with your credentials

Forgot your details?